Saturday, May 12, 2012

Done!

I'm officially DONE with the cleanse... I didn't quite make it the 4 days but I'm not mad at it.  I'm building up to a longer cleanse, and that one will NOT involve lemons.  I hate citrus and I'm not sure what I was thinking when I said oh hey drinking nothing but lemonade for 4 straight days sounds like a great idea... I can't even remember the last time I had a lemonade before this!  Long story short, I realized I was fasting rather than cleansing... instead of drinking 6-12 bottles a day like I was supposed to, I was drank 4 on day one, 2 on day 2 and 1 on day 3 and had to supplement with some rice to get some calories in me.  Fasting was not the point of this whole exercise.

I've cleansed once before and was much more successful.  It was a brown rice and fruit juice diet and gave me enough variety that I didn't feel bored. Back into research mode I go!

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